Weigh In record (no journal entry) for 17 June 2022
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 44.20g | Prot: 71.00g | Carbs: 99.97g.
Breakfast: Pepino (Descascado), Queijo Fresco. Lunch: Omelete ou Ovos Mexidos com Vegetais, Continente Queijo Mozzarella Fresca, Alface de Folha Verde, Pepino (Descascado). Dinner: Batatas Fritas, Shawarma. more...
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Losing 0.7 kg a Week
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daniela rafael's Weight History
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