Weigh In record (no journal entry) for 17 June 2022
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 96.01g | Prot: 113.91g | Carbs: 42.05g.
Breakfast: Multipower Protein Delight Dark Chocolate Mocha, Aldi Bio Eier, Hard Parmesan Cheese, Milbona Bio Cheddar. Lunch: Lidl Mozzarella, Kania Salat-Dressing Joghurt, Lidl Eisbergsalat. Dinner: Lidl Eisbergsalat, Lidl Mozzarella, Kania Salat-Dressing Joghurt. Snacks/Other: Bulk Powders Erdnussbutter, Nutri 6K Protein Banana Flavor. more...
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steady weight
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Glatisant's Weight History
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