Weigh In record (no journal entry) for 17 June 2022
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77.4 kg
Lost so far: 7.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 34.06g | Prot: 79.64g | Carbs: 41.82g.
Lunch: Boombar Печенье Брауни, Домик в деревне Молоко 3,5%. Dinner: Клубника, Домик в деревне Сметана 15%, Вареное Яйцо, Зеленый Лук, Редис, Куриное Филе. Snacks/Other: Ирмень Казы по Казахски, Solvie Protein Biscuits Фисташка. more...
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Gaining 1.1 kg a Week
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Peli_1984's Weight History
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