Weigh In record (no journal entry) for 17 June 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.03g | Prot: 41.31g | Carbs: 169.76g.
Breakfast: Mercadona Cereais Sandwich, Compota (Todos os Sabores), Café, Mamão. Lunch: Continente Salada Bacon com Frutos Secos. Dinner: Mercadona Hambúrguer de Salmão e Pescada, Brócolos Cozidos (de Bróculos Frescos), Combino Massa Laços Farfalle. Snacks/Other: Ferrero Ferrero Rocher, Hero Barra de Cereais com Chocolate de Leite, Maçã, Vieira de Castro Bolacha de Água e Sal. more...
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Losing 1.4 kg a Week
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Juliana Ferreir's Weight History
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