Weigh In record (no journal entry) for 17 June 2022
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 32.31g | Prot: 64.40g | Carbs: 73.45g.
Breakfast: Strauchtomaten, Leerdammer Leger, Korn Mühle Vollkorn Knäckebrot, Almette Kräuter 7% Fett. Lunch: Ehrmann High Protein Banana Drink, Exquisa Genießer Quark Limone, Strauchtomaten. more...
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steady weight
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kerstinlebeda's Weight History
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