Weigh In record (no journal entry) for 17 June 2022
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121.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 61.19g | Prot: 84.62g | Carbs: 279.05g.
Breakfast: Manzana, Baguette, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural. Lunch: Hacendado Polo de Chocolate, Hacendado Pechuga Fileteada de Pollo, Hacendado Baguette. Dinner: Hacendado Polo de Chocolate, Croquetas de Jamón. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Mahou Cerveza sin Alcohol, Mahou Cerveza sin Alcohol. more...
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Losing 2.1 kg a Week
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