Weigh In record (no journal entry) for 17 June 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 68.53g | Prot: 99.13g | Carbs: 187.99g.
Breakfast: Lindt Crème Noire, Flohsamenschalen, More Nutrition Chunky Flavour, Leinsamen, VeHappy Sojagurt Natur Ungesüßt, Koro Drogerie Soja Protein Crispies, Nektarinen, Oatly Hafer Barista Edition. Lunch: Alpro Soya Sojamilch Light, Rama Schlagcreme 100% Pflanzlich, Edeka Protein Wraps, Little Lunch Protein Bowl. Dinner: Rama Schlagcreme 100% Pflanzlich, Gut & Günstig King Prawns Natur, Exquisa Fitline Kräuter 0,2% Fett, Olivenöl, Gemüse, Settele Süßkartoffel-Gnocchi. Snacks/Other: Chio Salt & Vinegar , Decathlon Vegan Protein Bar Nuts, Hitschler Saure Drachenzungen, Äpfel. more...
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Gaining 1.4 kg a Week
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