Weigh In record (no journal entry) for 17 June 2022
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90.8 kg
Lost so far: 30.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 79.07g | Prot: 116.13g | Carbs: 43.84g.
Breakfast: Сыр Гауда, Winway Волоський Горіх, Творог 18%. Lunch: Сильпо Лук Репчатый , Печень Куриная Жареная, De Luxe Локшина. Dinner: Печень Куриная Жареная, Кабачки Жареные. more...
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Losing 6.3 kg a Week
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gabi3191's Weight History
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