Weigh In record (no journal entry) for 17 June 2022
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 4.53g | Prot: 10.98g | Carbs: 48.17g.
Lunch: Борщ с Говядиной. Dinner: Хлеб Черный. more...
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Losing 1.4 kg a Week
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Crystal584's Weight History
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