Weigh In record (no journal entry) for 17 June 2022
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82.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 47.06g | Prot: 27.78g | Carbs: 158.34g.
Lunch: Русский аппетит Ванильный Капучино. Dinner: Delicato Кокосовое Масло. more...
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Losing 1.4 kg a Week
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