Weigh In record (no journal entry) for 17 June 2022
|
79.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 34.78g | Prot: 29.49g | Carbs: 22.92g.
Breakfast: Авокадо Авокадо, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|