Weigh In record (no journal entry) for 17 June 2022
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99.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 44.03g | Prot: 40.35g | Carbs: 51.71g.
Breakfast: Чай с Сахаром, Жареная или Запеченная Куриная Грудка, Творог 9%, Водар Хлеба Хлеб Хожевский Зерновой. Lunch: Сметана , Евроопт Голубцы из Свинины , Борщ со Свининой. more...
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Losing 5.6 kg a Week
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hellisa_'s Weight History
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