Weigh In record (no journal entry) for 17 June 2022
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 15.19g | Prot: 107.37g | Carbs: 233.58g.
Breakfast: Acquafarina Panpizzato alla Napoletana, OK Bio Gallette di Mais, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Citterio Sofficette Bresaola. Lunch: Carrefour Gallette di Mais, Rio Mare Filetti di Tonno all'olio d'oliva (Sgocciolato). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|