Weigh In record (no journal entry) for 17 June 2022
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36.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 24.40g | Prot: 15.54g | Carbs: 172.21g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Oreo Ice Cream Cookies, Singkong Rebus, Fullo Fullo Blasto. Lunch: Kerupuk Udang, Rendang, Nasi Putih. Snacks/Other: Jas Jus Jasjus Lemon, Relaxa Permen. more...
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Gaining 1.4 kg a Week
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saskia aulia rahman's Weight History
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