Weigh In record (no journal entry) for 17 June 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 93.41g | Prot: 82.00g | Carbs: 114.74g.
Breakfast: Домик в деревне Сметана 20%, Сырники Домашние, Кофе, Смешанные Орехи. Lunch: Минтай Жареный, Селедка под Шубой. Snacks/Other: Банан, Ашан Слива Красная , Банан. more...
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Losing 3.5 kg a Week
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Светлячок спортментик's Weight History
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