Weigh In record (no journal entry) for 15 May 2011
|
121.9 kg
Lost so far: 10.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 109.51g | Prot: 102.24g | Carbs: 25.38g.
Breakfast: sweet n low, coffee, great value heavy whipping cream, great value pork sausage patties, fried egg. Lunch: London Broil, ranch dressing, string cheese moo sticks. Dinner: butter, reddi whip, jello cherry sugar free, chicken breast great value. Snacks/Other: cut green beans kroger, cucumber, Tomatoes, mushrooms, Cos or Romaine Lettuce. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty469782's Weight History
|