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Day 5
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 37.14g | Prot: 51.33g | Carbs: 131.32g.
Breakfast: Ayam Goreng, Tumis Kacang Panjang dan Tempe, Kering Tempe, Telur Dadar, Nasi Putih. Lunch: Kue Bolu. Dinner: Urap, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Apel Fuji. more...
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Gaining 2.1 kg a Week
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racheljessica50's Weight History
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