Weigh In record (no journal entry) for 16 June 2022
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65.8 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.15g | Prot: 22.85g | Carbs: 124.06g.
Breakfast: Coca-Cola Sprite Lemon Fresh, Carrefour Pão de Pizza, Melancia, Mamão, Center Massas Pão de Forma, Café com Açúcar, Patê de Frango. Lunch: Elma Chips Doritos Original, Maçã. more...
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Losing 0.1 kg a Week
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