Weigh In record (no journal entry) for 17 June 2022
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.09g | Prot: 56.83g | Carbs: 141.12g.
Breakfast: Biskuat Original, Mamee Noodle Snack. Lunch: Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Nasi Putih, Rawon. Snacks/Other: Biskuat Original. more...
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Losing 1.4 kg a Week
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Cimoet19's Weight History
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