griladina's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
60.8 kg Lost so far: 0.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
494 kcal Fat: 14.51g | Prot: 50.50g | Carbs: 35.57g.   Breakfast: Ашан Киви, Good Food Чернослив без Косточки, Простоквашино Творог 5%, Eco Конфитюр Апельсин. Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba. more...
2324 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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griladina's Weight History


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