marcandlove's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
958 kcal Fat: 41.41g | Prot: 27.08g | Carbs: 123.48g.   Breakfast: Cuscuz (Cozido), Café com Açúcar, Banana Frita. Lunch: Sururu, Macarrão Fresco (Cozido), Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Banana Prata, Café com Açúcar, Pipoca Branca (em Óleo). more...
Gaining 0.1 kg a Week

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marcandlove's Weight History


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