Weigh In record (no journal entry) for 16 June 2022
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 18.48g | Prot: 56.07g | Carbs: 228.58g.
Breakfast: Cuajada, Jugo Verde, Café, Arepa. Lunch: Jugo de Guayaba, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Café con Leche, Pan Blanco. Snacks/Other: Banano. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielaCuaran's Weight History
|