Weigh In record (no journal entry) for 16 June 2022
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125.7 kg
Lost so far: 2.6 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 146.76g | Prot: 77.86g | Carbs: 292.68g.
Breakfast: Koral Ice Coffee Cappuccino, McDonald's Frytki (Małe), McDonald's Chikker, McDonald's Wieśmac. Lunch: Milka Choco Sticks. more...
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Losing 0.2 kg a Week
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