Weigh In record (no journal entry) for 16 June 2022
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96.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1849 kcal
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Fat: 57.64g | Prot: 57.32g | Carbs: 287.34g.
Breakfast: Tumis Buncis, Alfamart Telur Rebus, Nasi Putih. Lunch: Tumis Buncis, Nasi Putih, Alfamart Telur Rebus. Dinner: Tempe Goreng, Botok, Nasi Putih. Snacks/Other: Air Kelapa, Kelapa, Pisang, Bakpia. more...
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