Weigh In record (no journal entry) for 16 June 2022
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88 kg
Lost so far: 9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.73g | Prot: 47.80g | Carbs: 24.23g.
Breakfast: Роллтон Пюре, Вареное Яйцо, Карат Плавленый Сыр Дружба, Шампиньоны, Куриное Филе. more...
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Losing 4.6 kg a Week
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marka.av's Weight History
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