Weigh In record (no journal entry) for 03 June 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 15.99g | Prot: 51.12g | Carbs: 144.96g.
Breakfast: Roti Tawar Gandum (2), Telur Rebus Lunak, Teh Tawar. Lunch: Buah Pir, Sayur Bening Bayam, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Buah Pir, Cap Cay Kuah. more...
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harlinadiahp's Weight History
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