Weigh In record (no journal entry) for 16 June 2022
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 43.69g | Prot: 52.14g | Carbs: 165.44g.
Breakfast: Ovo Cozido. Lunch: Sumo de Laranja Natural, Pizza de Queijo de Massa Fina com Vegetais. Dinner: Pingo Doce Gelatina Light Mirtilo, Pura Vida Tortitas de Arroz Integral sem Sal, Pão Branco, Queijo Fresco, Nobre Linguiça, Cerejas Doces. more...
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Losing 1.4 kg a Week
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daniela rafael's Weight History
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