Weigh In record (no journal entry) for 15 June 2022
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 92.42g | Prot: 63.26g | Carbs: 62.75g.
Breakfast: 닥터디엣 MCT Oil. Lunch: 이마트 방울토마토, 키토제니 방탄커피, 삶은계란. Dinner: 들기름, 곰곰 슈레드 모짜렐라 치즈, 오이 (껍질 포함), 양배추, 밥, 양파, 버섯, ardo 컬리플라워라이스, 엉파 오돌뼈, 대패삼겹살. more...
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Gaining 6.3 kg a Week
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eun park93's Weight History
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