Weigh In record (no journal entry) for 16 June 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.63g | Prot: 55.66g | Carbs: 173.65g.
Breakfast: Granola Caseira, Continente Iogurte Natural, Forma+ Batido Morango. Lunch: Maçãs, Canela, Massa com Molho de Carne. Dinner: Café Expresso, Pingo Doce Pão de Aveia , Compota (Todos os Sabores), Continente Queijo Light Fatiado. Snacks/Other: Snickers Crisper, Pipocas Brancas (em Óleo), Pingo Doce Gelado Cone Morango, Banana, Uvas, Café Expresso. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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