Weigh In record (no journal entry) for 11 June 2022
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80.6 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 38.25g | Prot: 27.02g | Carbs: 77.60g.
Lunch: Минтай Жареный, Салат Овощной с Маслом, Картофельное Пюре. Dinner: Салат Овощной, Баклажаны Гриль. Snacks/Other: Грейпфрут. more...
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Gaining 0.3 kg a Week
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