Weigh In record (no journal entry) for 16 June 2022
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 93.23g | Prot: 89.64g | Carbs: 236.59g.
Breakfast: Вареное Яйцо. Lunch: Сметанник, Рис Отварной, Бифштекс. Dinner: Абрикосы, Картошка Тушеная. Snacks/Other: Муравейник, Петропавловское Молоко 3,2%, Блины с Творогом, Сырники. more...
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Gaining 0.2 kg a Week
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sabyrbekova_1987's Weight History
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