Weigh In record (no journal entry) for 16 June 2022
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71.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.83g | Prot: 72.59g | Carbs: 186.40g.
Breakfast: Melocotones, Manzana, Consum Yogur Desnatado Fresa, Café, Hacendado Mantequilla de Cacahuete 100%, DIA Galleta Tostada, Alteza Yogur Desnatado Fresa, Hacendado Leche Desnatada. Lunch: Melocotones, Soja Texturizada, Manzana, Tomates Rojos, Consum Gazpacho Tradicional, Cebolla Frita, Papa Cocida, Zanahoria, Pechuga de Pavo. Dinner: Pechuga de Pavo, Hacendado Gazpacho Tradicional , Albaricoques, Tomates Rojos. Snacks/Other: Principe Galleta Chocolate. more...
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1945 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 2 minutes, Driving - 40 minutes, Cooking - 1 hour and 10 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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IsabelmariaC's Weight History
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