Weigh In record (no journal entry) for 16 June 2022
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 83.04g | Prot: 78.43g | Carbs: 293.64g.
Breakfast: Basis Porridge, Fruyo 0% Mango, Latte Parzialmente Scremato, Semi di Lino, Semi di Chia, Kiwi. Lunch: Zucchero, Caffè Macchiato, Albicocche, Olio Extra Vergine di Oliva, Zucchine, Colfiorito Bulgur, Alce Nero Ceci Biologici, Pomodori. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Frutta Ricoperta di Cioccolata, Mulino Bianco Sfoglia di Grano Cracker Salati, Gran Pavesi Cracker Salati, Conad Succo e Polpa Pesca. more...
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Losing 0.1 kg a Week
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Accaerre's Weight History
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