Weigh In record (no journal entry) for 16 June 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1164 kcal
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Fat: 47.87g | Prot: 75.69g | Carbs: 108.58g.
Breakfast: Blaubeeren, Haferflocken (Gekocht), Meßmer Früchtetee, Nektarinen, Fresubin Protein Powder, Apfel. Lunch: Kirschtomaten, Salatgurke, Hofburger Cremiger Weichkäse, Kerrygold Butter Gesalzen, Dinkelbrot, ESN Designer Bar Hazelnut Nougat. Dinner: Ketchup, Paniertes Schnitzel. Snacks/Other: Ehrmann High Protein Joghurt Erdbeere, Ikea Softeis. more...
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1643 kcal
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Exercise:
Stairs (Climbing Stairs) - 12 minutes, Bike Machine (Cycling) - 40 minutes, Driving - 45 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Kleindana's Weight History
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