Weigh In record (no journal entry) for 15 May 2011
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90.0 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 24.90g | Prot: 42.78g | Carbs: 200.68g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Peanut Butter Filled Pretzel Nuggets, Clementines. Dinner: Peanut Butter Filled Pretzel Nuggets, Milk (Nonfat). Snacks/Other: Fuji Apples, Bananas. more...
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steady weight
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