Weigh In record (no journal entry) for 16 June 2022
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62.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.47g | Prot: 24.81g | Carbs: 38.26g.
Breakfast: Творожная Запеканка. Dinner: Постный Борщ. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.7 kg a Week
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