Weigh In record (no journal entry) for 16 June 2022
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96.4 kg
Lost so far: 21.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 30.04g | Prot: 22.77g | Carbs: 40.48g.
Breakfast: Вареное Яйцо, Мясная Ферма Салями Колбаса Полусухая, Сливочное Масло, Белый Хлеб. more...
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Losing 6.3 kg a Week
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Худейка228's Weight History
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