Weigh In record (no journal entry) for 16 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 54.68g | Prot: 33.10g | Carbs: 106.58g.
Breakfast: Don Semi Ядра Подсолнечника, 1FF Иранская Шварма, Абрикос, Черешня. more...
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Gaining 4.2 kg a Week
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