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體脂31.5內臟5骨骼26.5體齡47代謝1205Bmi22.7
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55.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.47g | Prot: 70.02g | Carbs: 58.61g.
Breakfast: 煮熟的雞蛋白, 五洲生醫 五洲生醫 黑木耳露（紅棗口味）, 黑咖啡. Lunch: 滷蛋, 玉米筍, 木炒耳, 煮熟的竹筍（烹飪中加油）, 豬里肉（全塊，瘦肉）, 地瓜葉. Dinner: 煮熟的竹筍（烹飪中加油）, 豬里肉（柳肉，瘦肉）. Snacks/Other: 蘋果. more...
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Losing 2.1 kg a Week
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vivi1214's Weight History
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