Weigh In record (no journal entry) for 16 June 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.30g | Prot: 73.87g | Carbs: 0.00g.
Breakfast: Chicken Breast. more...
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Losing 0.1 kg a Week
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