Weigh In record (no journal entry) for 16 June 2022
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 84.38g | Prot: 120.73g | Carbs: 370.35g.
Breakfast: Quaker Havermoutttt, Jumbo Halfvolle Melk, AH Elstar Appel. Lunch: Jumbo Runder Rookvlees, Jumbo Extra Jam Kersen, Danone Hüttenkäse, LU Cracotte, Jumbo Zoetzure Uien, Freshona Augurkensticks, AH Verse Spinazie, AH Snoeptomaatjes. Dinner: Jumbo Zoetzure Uien, Freshona Augurkensticks, AH Snoeptomaatjes, Jumbo Hout Gerookte Noorse Zalm, Danone Hüttenkäse, Speltpistolet Bakker. Snacks/Other: Jumbo Paaseitjes Massief, Lindt Lindor Balletje, Lotus Chocola Biscoff, Milka Caramel, AH Basic Caramel Gevulde Choc Chip, Kanjers Chocolade Kanjers, Fulfil Chocolate Brownie Vitamin & Protein Bar, Jumbo Hazelnoten, Chiquita Banaan, AH Elstar Appel, Jumbo Gedrooooogde Cranberriessss, Jumbo Rozijnen Sultana Rozijnen, Jumbo Magere Franse Kwark. more...
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Losing 1.4 kg a Week
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rickydemooij's Weight History
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