Weigh In record (no journal entry) for 15 May 2011
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82.5 kg
Lost so far: 9.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 71.18g | Prot: 80.09g | Carbs: 100.99g.
Breakfast: Banana, dymatize whey protein isolate, skippy, 1% Fat Milk, Coffee, Cream (Half & Half). Lunch: arby's potatoe cakes, arbys chicken salad. more...
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Losing 0.1 kg a Week
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AuntLOLO's Weight History
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