Weigh In record (no journal entry) for 16 June 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 46.28g | Prot: 47.43g | Carbs: 58.46g.
Breakfast: Гречка с Кефиром. Lunch: ВкусВилл Фунчоза с Овощами и Курицей . Snacks/Other: Помидоры, Соусом Песто, Егорлык Молоко Буррата. more...
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Losing 0.2 kg a Week
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Alexandr Radionov's Weight History
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