Weigh In record (no journal entry) for 16 June 2022
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.46g | Prot: 95.87g | Carbs: 149.21g.
Breakfast: Олейна Подсолнечное Масло, White Bread, Lay's Stax Копченый Лосось, Egg. Lunch: Рис, Чим Чим Wok-Соус Для Жарки Кисло-Сладкий, Пятерочка Лук Репчатый, Куриное Филе. more...
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Gaining 0.4 kg a Week
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