Weigh In record (no journal entry) for 16 June 2022
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 19.26g | Prot: 17.59g | Carbs: 73.34g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Puolukka, Saarioinen Maksalaatikko. more...
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Gaining 3.5 kg a Week
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ruusunverso's Weight History
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