Weigh In record (no journal entry) for 16 June 2022
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57 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.90g | Prot: 104.49g | Carbs: 73.80g.
Breakfast: Домик в деревне Творог 5%, Куриное Филе Жареное без Масла, Maxler Протеин, Кетчуп, Вареное Яйцо, Макароны Отварные, Куриное Филе Жареное без Масла, Чай, Огурец (с Кожурой). Snacks/Other: Coffee Like Раф-Кофе (400мл). more...
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1748 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kichiginamarii's Weight History
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