Weigh In record (no journal entry) for 16 June 2022
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78.3 kg
Lost so far: 29.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 38.30g | Prot: 63.68g | Carbs: 90.92g.
Breakfast: Плов со Свининой. Lunch: Плов со Свининой. more...
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Losing 4.2 kg a Week
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podsuevak1's Weight History
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