Weigh In record (no journal entry) for 16 June 2022
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 65.00g | Prot: 66.74g | Carbs: 169.94g.
Lunch: Seblak, Pare, ABC Sambal Terasi, Ikan Kembung, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Bakso Daging Sapi, Tahu Goreng, Tempe Mendoan. Snacks/Other: Roti, Happytos Tortilla Chips, Gery Saluut Malkist Chocolate Coconut, Mister Potato Keripik Kentang, Kacang Pinus Kering, Khong Guan Superco, Chuba Stik Stik Balado, Permen Karet. more...
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Gaining 0.3 kg a Week
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Rara080207's Weight History
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