Weigh In record (no journal entry) for 15 June 2022
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94.9 kg
Lost so far: 14.1 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 13.84g | Prot: 14.06g | Carbs: 49.29g.
Lunch: Beterraba Cozida, Salada Verde Mista, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Pizza Portuguesa. more...
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Gaining 2.1 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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