Weigh In record (no journal entry) for 15 June 2022
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.22g | Prot: 37.12g | Carbs: 144.46g.
Breakfast: Marraqueta, Soprole Mantequilla con Sal. Lunch: Queque, La Preferida Pate Tipo Ternera, Marraqueta. Dinner: Super Pollo Nuggets de Pollo, Arroz Blanco. Snacks/Other: Frutexsa Nuez Mariposa, Manzana. more...
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Losing 0.7 kg a Week
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betzaberojas's Weight History
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